The prevailing belief among those who enjoy indulging in a deliciously extravagant meal is that healthy eating means having to sacrifice all of the things that make eating enjoyable. While it is true that some of the ultra-sweet indulgences will go by the wayside as a part of a healthy diet, there are plenty of healthy options that are quite tasty in their own right.

via Eating for Your Health Does Not Have to Punish Your Taste Buds | Organic Health OptionsOrganic Health Options.

Now we are on the right track! These are the tips that I’m looking for, eating healthy, being full and enjoying eating. Can those three things be combined?


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